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54 landskamper between the teams, from 7 juli 1974 to 13 juni 2021. Recorded results begin at Malawi's perspective.
Friendly · 37CECAFA Cup · 13COSAFA Cup · 2FIFA World Cup qualification · 2
| 2–0 |
| Friendly |
| 19 juli 1979 | 0–1 | Friendly |
| 13 november 1979 | 1–1 | CECAFA Cup |
| 14 november 1979 | 4–0 | CECAFA Cup |
| 24 november 1980 | 0–1 | CECAFA Cup |
| 19 juni 1981 | 4–1 | Friendly |
| 21 juni 1981 | 3–1 | Friendly |
| 23 juni 1981 | 0–0 | Friendly |
| 17 november 1981 | 2–2 | CECAFA Cup |
| 6 juli 1982 | 0–1 | Friendly |
| 8 juli 1982 | 2–0 | Friendly |
| 19 november 1982 | 2–0 | CECAFA Cup |
| 22 oktober 1983 | 1–1 | Friendly |
| 24 oktober 1983 | 0–0 | Friendly |
| 29 oktober 1983 | 0–1 | Friendly |
| 6 juli 1985 | 0–0 | Friendly |
| 8 juli 1985 | 2–0 | Friendly |
| 10 juli 1985 | 0–0 | Friendly |
| 6 november 1988 | 0–0 | CECAFA Cup |
| 20 januari 1990 | 2–2 | Friendly |
| 6 juli 1990 | 2–0 | Friendly |
| 9 juli 1990 | 1–1 | Friendly |
| 11 juli 1990 | 0–0 | Friendly |
| 11 december 1990 | 1–0 | CECAFA Cup |
| 16 november 1992 | 1–1 | CECAFA Cup |
| 6 juli 1996 | 3–2 | Friendly |
| 8 juli 1996 | 1–0 | Friendly |
| 10 juli 1996 | 1–1 | Friendly |
| 9 augusti 1997 | 2–2 | COSAFA Cup |
| 25 mars 2000 | 1–1 | Friendly |
| 26 mars 2000 | 3–4 | Friendly |
| 4 maj 2002 | 1–0 | Friendly |
| 28 november 2006 | 1–2 | CECAFA Cup |
| 25 maj 2008 | 1–1 | Friendly |
| 6 december 2011 | 0–1 | CECAFA Cup |
| 26 maj 2012 | 0–0 | Friendly |
| 27 maj 2014 | 0–1 | Friendly |
| 29 mars 2015 | 1–1 | Friendly |
| 7 oktober 2015 | 0–2 | FIFA World Cup qualification |
| 11 oktober 2015 | 1–0 | FIFA World Cup qualification |
| 25 juni 2017 | 0–2 | COSAFA Cup |
| 7 oktober 2017 | 1–1 | Friendly |
| 13 juni 2021 | 0–2 | Friendly |